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Gluten Free Guides
Gluten Free Store
Gluten Free Cookbooks
Gluten Free Food
Gluten Free Links
Gluten Free Guides
Essential Gluten Free Guide
The Essential Gluten Free Guide is a downloadable reference book that reveals the secrets to living well, despite a gluten intolerance. It's packed with both practical help and factual information for anyone suffering from a gluten intolerance, particularly those diagnosed with celiac disease.
This comprehensive guide covers a wide range of topics, including the importance of a medical diagnosis, travel tips, dining out, and creating an action plan. The guide is written in plain English and with a straight talking style you'll appreciate.
In addition to the Essential Gluten Free Guide you will receive several bonus items with your order, on other health and personal development topics.
Talking Books
Gluten Free Store
I've set up an Amazon store, with selected gluten free cookbooks and products.
Click on the link below, to go to the Gluten Free store, which is on another page on this site.
Gluten Free Cookbooks
The following books are ones that I own and enjoy using.
Point to a heading, to see product information from Amazon.com web site for that book.
Click on the link in the product information, to go to the Amazon.com site.The Gluten-Free Gourmet Cooks Fast and Healthy: Wheat-Free Recipes With Less Fuss and Less Fat
by Bette Hagman
I especially enjoy the bread recipes in this cookbook. The book could be improved by adding nutritional details, e.g. calories, fat, to the recipes.Eating Gluten Free
by Shreve Stockton.
This cookbook has helpful tips, very nice page layout, and simple, tasty recipesAmazing Gluten-free Bread & Cakes from your Breadmaker
by Carolyn Humphries. This cookbook has a great collection of bread recipes, with clear, easy-to-follow instructionsHealthy Gluten-Free Cooking
by Darina Allen and Rosemary Kearney. A beautiful book, with some recipes that are a bit complicated, but definitely worth the effort.
Gluten Free Food
The following food items are ones that I have tried. Point to a heading, to see product information from Amazon.com web site for that food item. Click on the link in the product information, to go to the Amazon.com site.
Glutino Gluten-Free Breadsticks, Pizza Flavor
Nice with a salad, or break them up to make tasty croutons.EnviroKidz Crispy Rice Bar, Peanut Butter
Great to carry in your briefcase for an emergency lunch or snack, these bars come in peanut butter, chocolate and berry flavours. Very tasty.Glutino Gluten-Free Brown Rice Pasta
Excellent pasta. A bit more expensive than some other gluten-free pastas, but worth the extra price.Mi-Del Gluten Free Cookies
These cookies are available in a variety of flavours, including ginger snaps, pecan, and chocolate chips. The ginger snaps have a rather strong ginger taste. All are good, and moderately priced, compared to some other gluten-free brands.Piller's Foods
Delicious meat products from an Ontario food company. Except for the crepes, most items are wheat and gluten free, and many omit other allergens as well.Other food products are available from Amazon, and are included in My Gluten Free Store, in the Gluten Free Food section.
Gluten Free Links
The following web sites have information on gluten free cooking and health issues.
- Gluten Free Recipes
- Canadian Celiac Association
- Celiac.com
- Gluten-free Ontario -- List of Celiac-Friendly Restaurants and Bakeries
- Gluten Free Food Reviews
- Food Allergy Alert Card -- print copies to take with you to restaurants
